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Two ways to work together.

Ongoing coaching

Minimum 3 months

$5,00012 months · $417 / mo

The year-long engagement. Lowest per-month rate.

  • 3 mo$1,500$500 / mo
  • 6 mo$2,850$475 / mo
  • 9 mo$4,000$444 / mo
  • 12 mo$5,000$417 / mo

One-time consult

$275

60-minute strategy call, a custom protocol, and a follow-up.

Every engagement starts with bloodwork.

If everything above resonates, I’d love to hear from you.

One application. If it's a fit, we start with your bloodwork.

Apply for 1:1 coaching

Let's build something that lasts.

Spencer